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13 de feb. de 2023 · Insomnia is when you experience disruptions in how you feel or function because you aren’t sleeping well or sleeping enough. About 10% of the world’s population experience insomnia that qualifies as a medical condition. It’s usually not dangerous, and there are many ways — including medications and mental health options — to treat it.
1 de jul. de 2022 · Insomnia is a common condition that can lead to significant impairment in one's quality of life and daily functioning. It may also increase your risk of early death since it can lead to inattention and increase the risk of accidents. Long-term insomnia also increases your risk of chronic conditions like diabetes and heart disease.
25 de may. de 2022 · Paradoxical insomnia is a disorder in which you complain of getting poor sleep or not getting enough sleep, even though there is no evidence of a sleep problem. Psychophysiological Insomnia Psychophysiological insomnia is defined as having a state of heightened arousal, worry, and anxiety about sleep and sleeplessness.
23 de ene. de 2023 · Insomnia is a common sleep disorder that affects millions of Americans. This often unrelenting condition can impact sleep in multiple ways, including causing difficulty falling asleep, difficulty staying asleep, waking up too early (and not being able to fall back asleep), and poor sleep quality. Studies estimate that between 10% to 30% or more ...
22 de dic. de 2023 · Additionally, people with insomnia often experience one or more of the following impairments during the day after a bout with insomnia-affected sleep: Fatigue and malaise. Difficulty concentrating, paying attention, or remembering things. Impairments to their social, professional, and academic performance.
Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia. Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep. There are many different definitions for ...
Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...
