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1. www.sleepfoundation.org › insomnia › types-of-insomniaWhat Are the Different Types of Insomnia? - Sleep Foundation

   www.sleepfoundation.org › insomnia › types-of-insomnia

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   24 de abr. de 2024 · Short-Term Insomnia Also known as acute insomnia or adjustment insomnia, this is a brief episode of difficulty sleeping. Short-term insomnia is often caused by a stressful life event, such as the loss of a loved one, a disconcerting medical diagnosis, a pandemic, rebounding from cessation of a drug or marijuana, or a major job or relationship change.

2. www.insomniacine.cl › carteleraInsomnia

   www.insomniacine.cl › cartelera

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   Cartelera Insomnia Cine. Semana del 29 de abril al 5 de mayo; Semana del 6 al 12 de mayo; Semana del 13 al 19 de mayo; Semana del 20 al 26 de mayo;

3. www.nhsinform.scot › mental-health › insomniaInsomnia | NHS inform

   www.nhsinform.scot › mental-health › insomnia

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   31 de may. de 2024 · If you have insomnia, you might: find it hard to fall asleep. lie awake at night. wake up several times during the night. wake up early in the morning and not be able to get back to sleep. not feel refreshed when you get up. feel tired and irritable during the day. have difficulty concentrating because you’re tired.

4. www.sleepfoundation.org › insomnia › what-causesWhat Causes Insomnia? - Sleep Foundation

   www.sleepfoundation.org › insomnia › what-causes

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   16 de ene. de 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia. Not all insomnia is the same; people can ...

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5. www.nhs.uk › conditions › insomniaInsomnia - NHS

   www.nhs.uk › conditions › insomnia

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   How a pharmacist can help with insomnia. You can buy tablets or liquids (sometimes called sleeping aids) from a pharmacy that may help you sleep better. Some contain natural ingredients such as valerian or lavender, while others contain an antihistamine. They cannot cure insomnia but may help you sleep better for 1 to 2 weeks.

6. www.ncbi.nlm.nih.gov › books › NBK526136Chronic Insomnia - StatPearls - NCBI Bookshelf

   www.ncbi.nlm.nih.gov › books › NBK526136

   10 de jul. de 2023 · Insomnia is the most common sleep disorder in the United States affecting about one-third of the general population. According to the third edition of the International Classification of Sleep Disorders (ICSD-3), insomnia is characterized by difficulty in either initiating sleep, maintaining sleep continuity, or poor sleep quality. These symptoms occur despite the presence of adequate ...

7. www.webmd.com › sleep-disorders › insomniaInsomnia: Definition, Symptoms, Causes, Diagnosis, and Treatment

   www.webmd.com › sleep-disorders › insomnia

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   21 de sept. de 2023 · Insomnia is a sleep disorder in which you have trouble falling and/or staying asleep. Learn more about the symptoms, causes, risk factors, diagnosis, treatment, prevention, and complications of ...