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Hace 5 días · Researchers in the Penn State Department of Biobehavioral Health studied how dehydration affects cognitive performance. They found that even mild dehydration can diminish a person’s ability to pay attention to tasks over time. The findings underscore the importance of proper hydration to the healthy functioning of people as they age.
Hace 5 días · Dehydration can lead to a wide array of mild to severe symptoms, from temporary inconveniences on mood to life-threatening concerns. Researchers in the Penn State Department of Biobehavioral ...
Hace 3 días · Dehydration can play a role in causing high blood pressure. When you're dehydrated, your sodium levels tend to rise. As you are losing fluids, the amount of water and salt in the body becomes ...
Hace 2 días · This means people, especially aged 60 and above, may lose more water while peeing, says the expert. 3. Chronic illnesses. Many older adults have chronic illnesses such as diabetes, kidney disease, or heart disease. These health conditions can affect fluid balance and increase the risk of dehydration. 4.
Hace 5 días · Recognizing the Symptoms of Dehydration. Dehydration can manifest in various symptoms that may range from mild to severe. Identifying the signs of dehydration early on is crucial for seeking timely treatment. Common symptoms include: 1. Thirst: An increased sense of thirst is an early warning sign that your body needs more water. 2.
Hace 5 días · Hydration Hacks: 6 Simple Ways To Stay Hydrated. Dehydration is a common problem that occurs when you do not have enough water. Here are simple hacks to increase fluid intake and stay...
Hace 1 día · When it comes to things you can do, both Dr Lewandowski and Dr Luckraj recommend limiting spread of your cold. You can protect others by staying at home where possible, and taking extra care with ...
