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  1. Cindy Crawford in Cindy Crawford Shape Your Body Workout (1992) Close. 1 of 5. Cindy Crawford Shape Your Body Workout (1992) 1 of 5.

  2. 27 de oct. de 2012 · This is a 1-hr, total body workout that builds strength, speed, agility, endurance, balance and flexibility. It's an athletic workout incorporating natural m...

    • 74 min
    • 1.4M
    • Black Sun
  3. 12 de dic. de 2022 · A good exercise routine can help you lose weight and gain muscle. To mimic Crawford's 10-minute weight training you're going to need weights. If dumbbells aren't in the budget, you can DIY weights by filling a detergent bottle with heavy materials like rocks. For beginners, Coach recommends focusing on your biceps, triceps, delts, and legs.

  4. ¡Hola! En este vídeo realizo la rutina de ejercicios de la tabla 1 (workout 1) de la cinta "Shape your body" de Cindy Crawford de 1992Las prendas están elegi...

    • 35 min
    • 593
    • Alejandra cf93
  5. 29 de sept. de 2006 · At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford's 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren't any good for anyone else's.

    • VHS Tape
  6. 17 de jun. de 2014 · 1/4, Programma 2La prima parte della versione con audio in italiano di "Shape your body", il programma di fitness della bellissima Cindy Crawford e del suo t...

    • 11 min
    • 17.9K
    • Troy McLure
  7. 20 de mar. de 2023 · In 1992, she released Cindy Crawford: Shape Your Body, her first workout video designed to make exercising at home more fun. ... Scroll below to see Cindy’s biggest workout secrets and diet tips

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