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Hace 1 día · Today at 6:01 PM. #7. skip rope. incline treadmill. x4 a week with strength training. and you brehs will be in shape in 3-4 months. Depending on intensity you can even shorten the timespan.
Hace 6 horas · Airbus suffers data leak turbulence to cybercrooks' delight. Snowflake denies miscreants melted its security to steal data from top customers. Cyber cops plead for info on elusive Emotet mastermind. There is a small silver lining, according to the VX team: "The database DOES NOT contain information from individuals who use data opt-out services.
I don't give a shit, two fucks, and three damns if this limits my pool of potential partners to a point where the only people who are interested in playing as a sexy demon lady are basement-dwelling neckbeards straight out of the brimy depths of Davy Jones' locker.
Hace 6 horas · The Hoka Ora Recovery Slides are the ultimate post-workout sandals; be sure to add this must-have item to your cart.
Hace 1 día · Method Man says he’s never coming back to perform at Summer Jam, following the show last night.
Hace 1 día · HAMPTON, Va. — A 15-year-old has been charged in connection to a shooting that injured a 1-year-old last week. On May 28, police responded to the 100 block of Clyde Street after a baby was shot ...
Hace 2 horas · Now, the training center is the perfect place to reach those goals. It’s a facility with a 54-seat classroom complete with two big TV screens, a break room with a kitchen, locker rooms for the officers and a virtual reality room to enhance skills in a new way.
