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Hace 14 horas · Otherwise known as The Anxiety Coach, Magnus posted steps people can take that could help make travelling a less anxious experience. Magnus regularly uploads videos about overcoming anxiety after struggling with his own mental health. In a recent video, he started by telling his followers: "Learn how to calm your nervous system with the breath.
Hace 14 horas · Performance anxiety issues. This condition can cause several issues in the bedroom, like the inability to get and stay stiff, worry and fear about being unable to perform, ...
Hace 14 horas · New research 1 from specialist education insurer Ecclesiastical has revealed half of UK independent schools have seen an increase in pupil stress (49%) and anxiety (47%) during the past 12 months, representing a steep rise since the pandemic 2.
Hace 9 horas · Social anxiety disorder, often mistaken for shyness, is characterized by racing thoughts, chills, nausea, and fear of judgment. Social media exacerbates this condition, adding pressure to live a ...
Hace 14 horas · Apparently, Metallica frontman James Hetfield ’s anxiety dreams involve the rest of the band slacking off while he tries to play a rubber guitar. In a recent interview with The Metallica Report podcast, Hetfield opened up about the anxiety he struggles with going into every Metallica tour. Regarding the anxiety dreams, he said:
Hace 14 horas · A student's desk during a Leaving Cert exam. Image: Mark Stedman/RollingNews.ie. Ms Dwyer urged parents to support their children in the weeks ahead. “For parents, a lot of it is just being ...
Hace 3 horas · Practice Deep Breathing. If you suddenly feel scared and are unable to control your actions, sit down on your knees, place one hand on your chest, the other on your stomach, and just breathe ...
