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Hace 2 días · Exercises to help you cope with negative feelings around guilt (like shame or embarrassment) — and motivate better behavior in the future.
Hace 5 días · Despite its reputation, guilt — once properly harnessed and leveraged — can be more positive than negative and therefore more tonic than toxic. Yes, guilt can be good for you, which is why at...
Hace 2 días · Guilt can be painful – but it can also be a powerful tool for connection. Taya Cohen , who researches honesty and moral character at Carnegie Mellon University, and Han Ren , a clinical psychologist based in Austin, Texas, explain how to cope with some of the unhealthy emotions that can come with guilt — and transform it into a positive force.
Hace 5 días · Shame and guilt are both “negative” emotions related to our sense of right and wrong. They often occur together, which can make them difficult to distinguish. Guilt is specifically about what we’ve done, especially actions that we regret or recognize as wrong. Shame, however, can affect how we feel about ourselves.
Hace 4 días · Chronic guilt can trigger negative emotions, making you believe you’re inherently bad or unworthy. This can lead to feelings of hopelessness, despair, and anxiety, WebMD warns.
Hace 18 horas · Comparing new polling with polling from January doesn’t suggest that many minds have changed. Former president Donald Trump sits in court before another day of testimony in his trial at ...
Hace 2 días · Exercises to help you cope with negative feelings around guilt (like shame or embarrassment) — and motivate better behavior in the future.
