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  1. Troubled Sleep (French: La mort dans l'âme, published in the United Kingdom as Iron in the Soul is a 1949 novel by Jean-Paul Sartre. It is the third part in the trilogy Les chemins de la liberté (The Roads to Freedom).

    • Jean Paul Sartre
    • 1949
  2. 3 de ago. de 2022 · Reference. Healthy Sleep Guide. Understanding Sleep Problems -- The Basics. Medically Reviewed by Carol DerSarkissian, MD on August 03, 2022. Written by WebMD Editorial Contributors. What Are...

    • What Are Sleep Disorders?
    • What Are The Major Categories of Sleep Disorders?
    • How Much Sleep Do I Need?

    Sleepdisorders are conditions that affect your ability to get the rest your body needs and maintain wakefulness. There are over 80 sleep disorders that impact: 1. How well you sleep (quality). 2. When you fall asleep and if you can stay asleep (timing). 3. How much sleep and wakefulness you get (quantity or duration). Everyone can experience proble...

    The categories of sleep disorders have changed many times over the years. Most recently, the International Classification of Sleep Disorders (ICSD) categorized sleep disorders based on the symptoms, how it affects a person (pathophysiology) and the body system it affects. The brand-new revision to the third edition, ICSD-3Rincludes the following ca...

    Everyone needs sleep. It’s an essential part of what makes our bodies function. The amount of sleep you need might be more or less than others, but experts recommend adults get seven to nine hours of sleep per night. Optimal sleep time varies by age; for example, children and teenagers may need more sleep than adults.

  3. 16 de ene. de 2024 · Nearly everyone is familiar with that seemingly inescapable feeling of being awake in the middle of the night, with everything quiet – except for your brain. We offer tested tips and relaxation exercises to calm your mind and help you get the sleep you need. 1. Controlled Breathing.

  4. 16 de jul. de 2019 · Causes. Sleep disorders. Diagnosing sleep disorders. Treating sleep disorders. Outlook. Irregular sleeping could be a sign of a sleep disorder or an underlying medical condition requiring...

    • Valencia Higuera
  5. 1 de jul. de 2021 · Why you can’t stay asleep. In a word: stress. The cause of said stress can be all kinds of things, from lifestyle to medical conditions. The real kicker with maintenance insomnia is that stress...

  6. 28 de feb. de 2024 · A sleep disorder is a condition that frequently impacts your ability to get enough quality sleep. Many of us occasionally experience difficulties sleeping. Usually it’s due to stress, travel, illness, or other temporary interruptions to your normal routine.