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  1. Meet with a coach who can help you find which nutrients will stop your cravings and generate positive moods. JULIA ROSS, best-selling author, is a pioneer in the use of nutrient therapies to target food cravings and problems related to mood, sleep, and addiction.

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      Julia Ross’ clinic staff has successfully used “Amino...

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      Best-selling author Julia Ross is a pioneer in the use of...

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      Best-selling Author. Mood & Craving Expert. Nutrient Therapy...

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      Browse articles, news, excerpts, recipes, and curated...

  2. Best-selling Author. Mood & Craving Expert. Nutrient Therapy Pioneer. Julia Ross is a world leader in the use of Nutritional Therapy for the treatment of mood problems, eating disorders, and addictions.

  3. With breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives, The Mood Cure will help you. Lift the dark cloud of depression. Blast the blahs. Cool anxiety and stress. Comfort oversensitive feelings.

    • There Is An Explanation—And A Solution
    • Why Trust Me?
    • Anti-Craving Foods
    • Open The Door

    Food cravings come in all sizes and strengths, from the vision of chocolate that lingers for hours until we finally succumb, to the unstoppable drive-to-the-store-and-eat-it-all-in-the-car variety. Cravings have nothing to do with real hunger or the need for nourishment. They are blind, brain-triggered drives for a chemical “fix” that only carefull...

    This may all sound very intriguing, but after so many diet experts have made you promises they could not keep, why should you believe me? I have been directing programs in the eating disorders and addiction fields since 1980. From the beginning, my programs provided all of the best conventional recovery strategies. But, much to the disappointment o...

    Millions of people have been working hard to “get their eating habits on the right track”—yet those same millions fail, again and again. The reality is that no system of dietary restriction yet devised has been able to combat our drive to consume our favorite treats. In fact, it turns out that dietary restriction is often a biochemical boomerang th...

    Every chapter of this book is aimed at helping you to eliminate highly addictive, industrially designed edibles from your life. But don’t expect to live with feelings of deprivation. It would never work! Once on your program of amino acids and anti-craving foods, you’ll feel fine without the old treats. Without them, the rich supply of nutrients in...

  4. 19 de may. de 2023 · Browse articles, news, excerpts, recipes, and curated research links on Julia Ross’ cures series of books, including The Diet Cure, The Mood Cure, and The Craving Cure.

  5. 15K Followers, 3,144 Following, 1,350 Posts - Julia Ross (@juliarossmusic) on Instagram: "Billboard #1 songwriter - BTS, TWICE, FIFTY FIFTY + Founder & CEO of @mossormusic"

  6. Best-selling author Julia Ross is a pioneer in the use of nutrient therapies to target food cravings and problems related to mood, sleep, and addiction. With The Craving Cure, The Diet Cure, The Mood Cure and the Virtual Clinic for Food Cravers, Julia offers freedom from the diet