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1 de ene. de 1976 · Garuda IV: The Foundations of Mindfulness (Garuda, vol. 4) Paperback – January 1, 1976. Thirteen articles (6 by Chogyam Trungpa) that present Buddhist teachings in relation to the spiritual needs of the Western Hemisphere.
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- Paperback
Amazon.com: Garuda IV: The Foundations of Mindfulness (Garuda, vol. 4): Chogyam Rinpoche, Michael H. Kohn: Libros
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- First Foundation: Contemplation of The Body
- Second Foundation: Contemplation of Feeling
- Third Foundation: Contemplation of Mind
- Fourth Foundation: Contemplation of Dhammas
Contemplation of the body (kayanupassana) is said to comprise fourteen exercises, but since the last nine are mere variations on a single principle, these effectively amount to six. The first is mindfulnessof breathing. This was the meditation subject the Buddha himself used on the night of his enlightenment, and throughout his teaching career he p...
The next foundation of mindfulness is contemplation of feeling (vedananupassana). The word “feeling” here does not refer to emotion but to the bare affective tone of experience, whether pleasant, painful, or neutral. Feeling is of special importance as an object of contemplation because it serves as fodder for the latent defilements. Pleasant feeli...
The third foundation of mindfulness is contemplation of mind (cittanupassana), which actually means observation of states of mind. Since mind in itself is just the bare awareness of an object, states of mind can only be distinguished through their associated factors, which give them their distinctive coloring. Under this contemplation, the Buddha m...
The final foundation of mindfulness is contemplation of dhammas (dhammanupassana). Here the word “dhammas” refers to groups of phenomena organized in ways that reflect the goal of the Buddha’s teaching. The five groups mentioned in the sutta are: the five hindrances, the five aggregates (skandhas), the six pairs of sense bases, the seven factors of...
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Garuda IV: The Foundations of Mindfulness / Trungpa, Chogyam, editor., 1976, CC-58555-10001780. Ruth and Marvin Sackner Archive of Concrete and Visual Poetry: Books, Sackner001. The Ruth and Marvin Sackner Archive of Concrete and Visual Poetry.
The Four Foundations of Mindfulness By Chögyam Trungpa Rinpoche [From “Remarks on the Tradition of Mindfulness” (Garuda IV, p. 16): The following exposition of mind and the foundations of mindfulness, taken from my talks, does not correspond specifically to the letter of Buddha's Satipatthana Sutta.
Beginning with the claim that these four foundations of mindfulness are “the direct path” to liberation, the instructions begin with settling the body in meditation and invoking the qualities of ardency (or wholehearted energy), mindfulness, and full awareness/clear comprehension.
