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  1. Get fit & feel great with Australia's #1 home fitness & nutrition program. Our online program has already helped over 300,000 people live healthier lives, we'd love to help you too.

  2. 28 by Sam Wood. 330,242 likes · 766 talking about this. To find out more Australia's #1 at home training and nutrition program head to 28bysamwood.com.

    • Who Is Sam Wood?
    • Why Go with The 28?
    • Conclusion

    We might know him best as the third man to make ladies swoon in the Bachelor in Australia series, but Sam Wood has another calling: a fitness expert. With a little over 20 years of experience in keeping a healthy lifestyle, he’s since developed the 28 program to help Australians live better lives.

    There’s a lot to unpack in Sam’s 28 program – and we’d prefer that you explore it yourself – but there are three things that we’d like to focus on: the meal plans, workouts, and the community.

    So if you’ve ever wanted to look better, eat healthier, and overall improve your health, give 28 by Sam Wooda try! Check it out at this website – it only costs $147 AUD each month, with a 17% discount! RELATED: Sam Wood: Snez is healthier than ever!

  3. 15 de abr. de 2024 · Sam Wood, Founder. Each day receive a 28-minute workout and a meal-plan with snacks, with options to “Swap”, “Drop” or “Shop” any item you don’t like. Make life even easier with a weekly...

  4. www.youtube.com › channel › UCDiwvsJ-Evo-ImsNX6aEzOgSam Wood TV - YouTube

    @SamWoodTV ‧. 24.2K subscribers ‧ 127 videos. Get fit from the comfort of your own home. Join Sam Wood, founder of Australia's #1 online fitness & nutrition program on the journey to a...