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Apply our groundbreaking research from the world’s most extraordinary populations to your own life. Learn how to live better, longer with our articles, recipes, resources, and tools for transforming your well-being.
- Our Story
Dan’s adventures – and all that he learned – is chronicled...
- Meal Planner
Live Better, Longer. The Blue Zones Meal Planner is your...
- Cooking Course
Dan Buettner, who identified the blue zones regions where...
- Live Better, Longer
Four weeks to a better, happier, and less-stressed life....
- Blue Zones Brand Usage Guide
Blue Zones does not allow unlicensed third parties to use...
- Articles
Blue Zones talks to experts and thought leaders who share...
- Blue Zones Project
Blue Zones Project ®. Using secrets discovered in the...
- Life
Four weeks to a better, happier, and less-stressed life....
- Our Story
Blue Zones Project. Learn how to transform your community to live better, longer. Original Blue Zones Explorations. Transforming Well-Being at Every Level. blue zones communities. blue zones individuals. blue zones original research. 20 Years of Groundbreaking Research and Innovation.
We have now applied the tenets of the Blue Zones in over 50 cities throughout the United States, significantly improving health and lowering healthcare costs. We use an innovative, systematic, environmental approach to well-being that optimizes policy, urban and building design and social networks.
Blue Zones Project is a community well-being improvement initiative designed to change the way people experience the world around them. Because healthier environments naturally nudge people toward healthier choices, Blue Zones Project focuses on influencing the Life Radius ® — the area close to home in which people spend 90 percent of their ...
Four weeks to a better, happier, and less-stressed life. Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones® Life Plan is four weeks toward a better you. This is not an elimination diet.
The original blue zones regions and explorations in Sardinia, Italy; Okinawa, Japan; Ikaria, Greece; Nicoya peninsula, Costa Rica; Loma Linda, CA.
Four weeks to a better, happier, and less-stressed life. Rooted in our groundbreaking research of the healthiest, longest-lived people on earth, the Blue Zones® Life Plan is four weeks toward a better you. This is not an elimination diet. This is not a fitness plan.
