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19 de feb. de 2022 · Follow along with her classic step aerobics routine wherever you are to get exercise thats... Jane Fonda's 'Workout' is the best selling home video of all time.
- 86 min
- 2.2M
- Tonic
19 de mar. de 2022 · Jane Fonda's classic home exercise videos ruled the fitness industry in the 1980's. With timeless exercises and an up-beat energy, this low impact workout is perfect to work up a sweat...
- 50 min
- 539.6K
- Tonic
The Complete Workout by Jane Fonda. This program offers a half hour of aerobics which can be done at high or low intensity, or alternating between the two fo...
- 75 min
- 454.8K
- Tonic
7 de jul. de 2018 · In this oversaturated wellness market, where on-demand workout subscriptions reign supreme, the simplicity of Jane Fonda’s 1982 workout video is all I need—and more.
11 de abr. de 2020 · Pero, de todas las vidas que ha vivido Jane Fonda quizá una de las más insólitas es la que la llevó a convertirse en la mayor gurú de aerobic de la historia a principios de los años ochenta....
Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.
7 de jun. de 2019 · Focusing on aerobics, Jane’s regime involved pulsed circles, stretches, ab routines and hip exercises, all that could be done from the comfort of your home. It also offered two complete routines – a 30-minute class for beginners and a longer 50-minute advanced one.
