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14 de sept. de 2022 · Embracing all the parts of yourself—even the negative ones—and being happy with who you are. Accepting your values, preferences, resources, feelings, intuitions, and actions—both past and present. Recognizing your strengths and accomplishments without being overly vain about them.
6 de may. de 2021 · Let others know how you wish to be treated. Remove yourself from relationships and situations that cause unnecessary stress and interfere with your well-being. Instead, develop stable and mutually supportive relationships. Surround yourself with positive people, including family and friends who are encouraging and appreciate you for ...
13 de nov. de 2022 · Your first relationship is with yourself and it’s the foundation of relationships with others. Loving yourself enables you to live in alignment with your values and to make healthy choices in your everyday decisions. Confidence, self-respect, self-worth, and self-love are all interconnected.
- Barbara Field
6 de jul. de 2023 · When you practice unconditional self-acceptance, you can begin to love yourself, embrace your authentic self, and work on improving your less-than-desirable traits and qualities. Self-Acceptance vs. Self-Esteem
- 20 min
21 de may. de 2021 · Learning to love yourself is essential to your mental health. Here are 33 ways you can practice self-love.
To really embrace your natural persona, to live life in a way that’s completely and utterly true to who you are, and to let go of the words of the critics that may shroud your thoughts, here are three pieces of advice that have worked beautifully for me and which I hold close, if ever I falter.
4 de dic. de 2023 · Build healthy habits to support mind & body with our programs & tools. Learn how to start loving yourself with these 7 steps to self-love. Plus, 20+ practices to cultivate self-love and self-compassion when it feels impossible.
