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16M Followers, 392 Following, 1,730 Posts - Michelle Lewin (@michelle_lewin) on Instagram: "Fitness-Motivation".
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Michelle Lewin (@michelle_lewin) • Instagram photos and videos. 16M Followers, 390 Following, 1,729 Posts - Michelle Lewin (@michelle_lewin) on Instagram: "Fitness-Motivation".
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- Biography
- Training
- Inspiration
- Nutrition
- What We Can Learn from Michelle Lewin
On The Catwalk
Born in Venezuela in the city Maracay, the 30-year-old world-renowned Michelle Lewin first started her modeling career at a young age on the catwalk. Later on, a close friend saw Michelle’s potential to go beyond the catwalk and suggested she should enter an NCP bikini competition. The fitness bug started to take hold, she soon knew that time sculpting her body in the gym would lead to greater things. At first, not fully realizing her total potential, Michelle was approached by a photographer...
Moving Into Fitness Modeling
Moving away from the catwalk and cover model magazines, she sculpted her 95lb body into a solid 120lb of lean muscle, which secured her position as one of the most loved and sort after fitness models in the world today. Her devotion to her body stands as a true testament to what can be achieved with hard work and dedication.
As we can see from her pictures and her successful history, her workouts are a solid foundation of her life. She admits it’s not easy, but always trains with a goal in mind and intensity at the right moments. A regime of heavy weights and cardio mixed with a solid nutrition plan has provided her with the best results imaginable.
Michelle says that her motivation doesn’t come from measuring herself against other professionals, most of her push and drive comes from looking in the mirror. When she sees a new vein popping out or small adaptations in her body, this she says is how she continues to strive forward. Something that we can all learn from
It’s not all in the training. A carefully designed nutrition plan that she sticks to daily maintains her tight and solid body. As you’de probably expect from such a physique, a combination of protein, fats, and carbs spread evenly through the day makes sure that all the right amount of nutrients and macros are being utilized effectively.
Apart from a dedication to fitness and the choices she makes with the right nutrition. A strict weekly regime targeting individual muscle groups, along with the right type of HIIT training means that anyone wanting to achieve similar goals as Michelle can also do so by following these golden rules. For those who are serious about changing their phy...
Welcome to my YouTube channel! (En español mas abajo)Here you can take part of my full videos ALWAYS first. They contain full workout routines for gym or hom...
michelle lewin. pictures and photos. Post an image. Sort by: Recent - Votes - Views. Added 7 months ago by Muttley. Views: 261 Votes: 4. Added 7 months ago by Muttley. Views: 453 Votes: 7. Added 7 months ago by Muttley.
