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22 de jun. de 2015 · On the eve of her first Mission: Impossible film, the Swedish actress talks about overcoming vertigo for 120-feet-high stunts and getting into the best shape of her life.
17 de jul. de 2015 · Celebrity News 2024. How Rebecca Ferguson Got Her Body 'Mission Impossible'-Ready. The film's star on her diet, exercise, and what it's like to train alongside Tom Cruise. By Alyssa Bailey...
- Senior News And Strategy Editor
1. Pilates: Rebecca Ferguson is a big fan of Pilates, a form of exercise that focuses on strengthening the body with an emphasis on core strength. The controlled movements and breathing techniques of Pilates help improve posture, flexibility, and overall muscle tone.
- Sprinting
- Thigh Workout
- Diet
If you want to be a faster runner, you have to run faster when you train! What I mean by this is that you have to push yourself to go a little faster each time you run (or at least once a week or so). If you run at the same pace all the time your body will never learn how to go faster. Sprinting is a great way to burn fat and strengthen your heart,...
The best exercises to tone your thighs are squats, lunges, running and some isometrics. I would recommend mixing in a variety of exercises like these at least 3-4 days a week. Some days you can do heavier weights (or hit the leg press and smith machines at the gym) and then on other days I would do light weights or just use body weight with high re...
Rebecca said that she cut out sugar the entire time she was training. She said she ate a lot of lean protein, greens and sweet potatoes for carbs and most of her diet was organic. She said she also ate a lot of coconut – flakes, oil, etc. which is a great healthy fat. Her nutritionist adjusted her food intake daily depending on what her training wa...
23 de jun. de 2016 · Ferguson incorporated running, yoga, stretching and Pilates into her daily routine. “With any Tom Cruise movie, Tom sets the standard. Rebecca was 100% committed to that. She had to be strong and she had to be able to fight for 10 minutes and go at it again and again and again,” explains Eastwood.
17 de jul. de 2023 · She keeps heroically fixing the massive generator that powers the silo, climbing inside its blazing interior with a huge wrench, her muscles gleaming; she almost drowns aiming a firehouse at an...
25 de jul. de 2018 · Rebecca Ferguson, whose mysterious Ilsa Faust played a pivotal role in Mission: Impossible – Rogue Nation, is back with Mission: Impossible – Fallout to confuse Ethan Hunt’s (Tom Cruise) IMF ...
