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22 de jun. de 2009 · 1. Use time wisely. You're never too busy to exercise. "If you have a minute to yourself, utilize it to the fullest," he says. Between scenes he stretches, does pushups, and shadowboxes while...
If your goal is to get physically stronger, Ryan Kwanten suggests the following tips: Focus on Compound Movements: Incorporate compound exercises into your routine, as they target multiple muscle groups and promote overall strength development.
Ryan Kwanten has the lean, muscular look that Hollywood loves. Watch this for his best fitness tips. http://diet-fitness.healthguru.com/.
- 2 min
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- Healthguru
6 de feb. de 2012 · 5 Tricks to Get the Most from Your Workout. Kwanten works out every day, sometimes for 2 1/2 hours at a time, year-round. It's a strenuous regimen that Kwanten fills with a combination of...
20 de jun. de 2014 · During the show's long haul, Men's Health interviewed Kwanten, Joe Manganiello, and Stephen Moyer about their fitness tips and workouts. Here's how the guys keep their bodies ripped and camera...
8 de jul. de 2011 · Kwanten says he rarely uses a gym to exercise, instead he is often outside using nature as his gym. His workouts include biking, running, yoga, shadowboxing, and any form of intense cardio that will switch up his routine.
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