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Hace 5 días · Fairlands Valley Challenge Multi-Terrain Marathon. Stevenage. Hertfordshire. August 2024. Aug 4. Running Grand Prix Bedford Autodrome Marathon. Bedford. Bedfordshire. Aug 10.
27 de may. de 2024 · Step 4: Train Your Mind With Mindset and Mantras. Seasoned marathoners will tell you finishing a marathon is largely a mental battle, both for the training and the race. As you learn how to train for a marathon, you will have doubts and lose motivation.
12 de may. de 2024 · Gear up and be part of the history as you participate in biggest, grandest and longest-running marathon in the Philippines! Since 1974, the National MILO® Marathon has energized millions of Filipinos from the starting line where our MILO® Champions Coach Rio de la Cruz and first Filipina Olympic Marathoner Mary Joy Tabal had their early experiences before they became the Champions that they ...
15 de may. de 2024 · Race Pace: Run at your half marathon race pace. Long Run: Run at a comfortable, conversation pace, at an effort of 6 on a scale of 1-10, where 10 is max effort. Long endurance workouts improve physical and mental stamina. Cross Training: Non-running aerobic workout. Examples include cycling, swimming, rowing, elliptical, aqua jogging, and hiking.
19 de may. de 2024 · Join Rimi Riga Marathon. Rimi Riga Marathon is an annual road marathon held in Riga, Latvia, since 1991. The race boasts a flat and fast course that showcases the historic streets of the Baltics’ largest city. With a variety of distance options, including a full marathon, half marathon, 10K, 5K, and Mile, there is something for runners of all ...
28 de may. de 2024 · A pacer is an experienced runner who is tasked with the role of running at a set speed in a race for a certain projected finish time, helping participants stick to their goal pace. For example, a smaller marathon might have pacers for the following finish times: 3:00, 3:15, 3:30, 3:45, 4:00, 4:15, 4:30, and so on until 5:30.
27 de may. de 2024 · 1. The midsole cushioning is very well balanced. If you’re not familiar with the Dynafit Ultra 100 then, it is a running shoe designed for ultra running and suitable for mixed terrain trails. The fact that it’s suitable for long distance efforts, also means it’s a good choice for marathon and half marathon trail distances too.
