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Mind Over Marathon. Discover your dreams and take them from inception to a flourishing finish. Whether you’re competing in an actual race or navigating the marathon of life, developing a strong mental game is vital for your success. In this inspiring book, Gabe Cox uses examples from her running experience, relating them to success principles ...
1M views, 675 likes, 170 loves, 26 comments, 84 shares, Facebook Watch Videos from BBC: After her baby son and husband died, Rhian suffered with PTSD. This is the amazing moment she crossed the...
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Buy Overcoming Depression: Mind Over Marathon — Season 1, Episode 1 on Prime Video. The group meets for the first time at a training camp; runners get ready for the challenge of running their ...
27 de abr. de 2017 · Aquí nos gustaría mostrarte una descripción, pero el sitio web que estás mirando no lo permite.
29 de sept. de 2022 · Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
14 de ago. de 2020 · In other words, it’s important to build a physical and mental resistance for 3 to 4 months before the race. This is because running a marathon requires incredible physical resistance as well as putting mind over matter. According to psychologist Rocío Parrado, once in a marathon, the runner goes through different emotional states.
27 de dic. de 2022 · Het lopen van een marathon vereist namelijk enorm veel lichamelijke weerstand en een zeer sterke geest. Volgens psycholoog Rocío Parrado, gaat een marathonloper, wanneer hij eenmaal aan de marathon begonnen is, door verschillende emotionele stadia. Het lichaam heeft zowel een lichamelijke als een mentale limiet.
