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29 de sept. de 2022 · Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
14 de ago. de 2020 · In other words, it’s important to build a physical and mental resistance for 3 to 4 months before the race. This is because running a marathon requires incredible physical resistance as well as putting mind over matter. According to psychologist Rocío Parrado, once in a marathon, the runner goes through different emotional states.
Clips from Mind over Marathon. Claudia talks to Nick Knowles about the importance of being open about mental health — Episode 2. Duration: 03:54
Available episodes of Mind over Marathon. There are currently no available episodes
27 de dic. de 2022 · Het lopen van een marathon vereist namelijk enorm veel lichamelijke weerstand en een zeer sterke geest. Volgens psycholoog Rocío Parrado, gaat een marathonloper, wanneer hij eenmaal aan de marathon begonnen is, door verschillende emotionele stadia. Het lichaam heeft zowel een lichamelijke als een mentale limiet.
23 de jun. de 2020 · It is decided to do a run/walk strategy of 9:1. With 9 minutes running at a 5 min/km pace followed by 1 minute at a walking pace of 10 min/km. This will give an overall pace of 5:15 min/km and a finish time of 3:41. Modest to say the least but the execution of the strategy will take the guesswork out of the race and make it all about a simple ...
19 de abr. de 2024 · Mind over Marathon is 6844 on the JustWatch Daily Streaming Charts today. The TV show has moved up the charts by 4231 places since yesterday. In Canada, it is currently more popular than Back to Basketball but less popular than Welcome to Sweden.
