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8 de jun. de 2022 · JANE FONDA’S WORKOUT. The original best-seller runs 90-minutes and offers an aerobic exercise program with warmups, aerobics and stretching. The workout features a 30-minute advanced program designed for both the beginning and intermediate exerciser. The goal is to get users in shape both mentally and physically.
- 6 min
26 de feb. de 2015 · At one point he says, “I need a drink!” and Jane yells back, “Herb, you don’t drink!”. Jane Fonda’s Low Impact Workout. Oh my God, oh my God, oh my God. This video starts with a man, in a flat red cap, blue hammer pants, and a Hawaiian shirt, coming into the dance studio, looking extremely confused.
3 de oct. de 2022 · Works the lower body in two ways: 35 minutes of low-impact aerobic dance with some step, then 25 minutes of targeted conditioning for the abs, buttocks, and ...
- 67 min
- 13.8K
- EncourageTV
Low Impact Aerobic Workout: Directed by Sidney Galanty. With Jane Fonda, Kim Blank, Werner Martin, Ed Oster. Jane's sixth workout program offers an alternative to her other aerobic classes with high intensity moves.
Jane Fonda’s iconic first workout, remastered from the 1982 video, helps beginners and advanced viewers attain optimum aerobic and cardio health.
Jane Seymour Fonda [2] (born December 21, 1937) is an American actress and activist. Recognized as a film icon, [3] Fonda's work spans several genres and over six decades of film and television. She is the recipient of numerous accolades, including two Academy Awards, two British Academy Film Awards, seven Golden Globe Awards, a Primetime Emmy ...
Light Aerobics and Stress Reduction Program: With Jane Fonda. A mild approach to physical fitness. A 20 minute low impact aerobic workout, a 20 minute full-body stretch-out, and a 15 minute stress reduction program which focuses on muscle relaxation and breathing techniques. 3 workouts in one which can be done all together or individually.
