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  1. Tailored to reverse & slow down biological age through our 5-Day Fasting Mimicking Nutrition Plan and daily nutrition shakes, bars, and supplements. ProLon Nutritional products are backed by science, clinical trials, partnered with prestigious universities so you can trust the results.

  2. Directions. Soak the bread in a bowl of cold water—it must be Tuscan bread, even best if baked in a wood oven and a bit stale, even hard; let sit 30 minutes in the refrigerator to reconstitute it. Then squeeze out the water; do this 3 or 4 times. Place in a large serving bowl, and cover with all the other ingredients.

  3. The fasting-mimicking diet is a specifically formulated 5-day program designed to mimic a 5-day water fast while providing nutrients and calories. The diet ( it is real food) is meant to provide the benefits of fasting while minimizing adverse side effects associated with fasting, such as fatigue and headaches.

  4. 27 de dic. de 2023 · Researchers found that those in the Mediterranean diet group experienced a loss of lean muscle mass. “The significance is that fasting-mimicking diet cycles were able to decrease fat mass ...

  5. A fasting-mimicking diet (or fast-mimicking diet) is a type of intermittent fasting. We’ll explain what it is, whether experts think you should try this diet and what a sample 5-day meal plan ...

  6. O Fasting Mimicking Diet (que significa: dieta de imitação do jejum), foi criada pelo Doutor Valter Longo, biólogo e pesquisador italiano. Ele procurou uma combinação única com essa dieta, de nutrientes e redução de calorias consumida durante os dias, fazendo com que o seu corpo pense que você está em jejum, porém você continuará ...

  7. 7 de dic. de 2023 · Focus on plant-based foods that are rich in vitamins, minerals, and phytonutrients. Think nuts, seeds, legumes, and plenty of veggies. Low Protein: Keep your protein intake low, no more than 15 grams per day, to maintain the fasting state without triggering growth pathways that could counteract the benefits of fasting.