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Meet Sam. Sam Wood one of the country’s leading health and fitness experts, and the owner of 28 By Sam Wood. With more than 20 years’ experience in the health and fitness industry. Sam discovered his life-long passion for personal training at the age of 21 while completing his exercise science degree with a major in exercise psychology.
Today Sam is the very proud owner of The Woodshed, Australia’s largest personal training studio in Brighton, Victoria. He’s also a celebrity trainer and media commentator, with a refreshingly honest and relatable take on all things health and fitness and the founder, mentor and trainer at 28 by Sam Wood.
Over 400,000 people have lost nearly 4 million kilos on the 28 By Sam Wood program. Who is Sam Wood? A father and husband, on a mission to help people move more, eat better and make a positive change. Sam Wood is the founder and trainer at Australia’s number one online fitness and nutrition program, and owner of Australia’s largest personal ...
11 de mar. de 2021 · Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.
Sam Wood is one of the country’s leading health and fitness experts, and the owner of 28 By Sam Wood. With more than 20 years’ experience in the health and fitness industry, he is today a highly successful entrepreneur and businessman, as well an author and media commentator. Sam discovered his life-long passion for personal training at the ...
25 de sept. de 2020 · Sam Wood has over 20 years experience as a personal trainer and is recognised as one of Australia’s leading experts and media commentators in the health & fitness industry. Sam is the founder and personal trainer of 28, Australia’s #1 home fitness and nutrition program, and he's also the proud owner of Australia’s largest personal training studio, The Woodshed, based in Brighton, Melbourne.
28 by Sam Wood. 330,242 likes · 766 talking about this. To find out more Australia's #1 at home training and nutrition program head to 28bysamwood.com
