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13 de jun. de 2024 · Insomnia is a sleep disorder in which an individual has trouble falling or staying asleep, resulting in poor sleep quality and duration. Insomnia is one of the most common sleep disorders, affecting as many as 70 million American adults each year, according to Cleveland Clinic.
1 de jul. de 2024 · Cartelera Insomnia Cine. Semana del 1 al 7 de julio; Semana del 8 al 14 de julio
Hace 4 días · The different types of insomnia are defined by what sleep issues you experience, what causes them, and how long they've impacted your daily life.
18 de jun. de 2024 · Insomnia is the inability to fall asleep or stay asleep at night, resulting in unrefreshing or non-restorative sleep. And it’s a very common problem, one that takes a toll on your energy, mood, and ability to function during the day. Chronic insomnia can even contribute to serious health problems.
23 de jun. de 2024 · What is insomnia? Insomnia means poor sleep. About one third of adults do not get as much sleep as they would like. Poor sleep can mean: Not being able to get off to sleep. Waking up too early. Waking for long periods in the night. Not feeling refreshed after a night's sleep.