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7 de jun. de 2024 · Streaming, rent, or buy Mind over Marathon – Season 1: Currently you are able to watch "Mind over Marathon - Season 1" streaming on Magellan TV or for free with ads on Tubi TV.
- Nick Knowles
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28 de may. de 2024 · How to Train for a Marathon Completed in Over 5 Hours. You don’t need to go sub-4 or -5 to embrace marathon running. Here’s how to prepare for a longer-duration 26.2 and arrive at the finish line with pride.
31 de may. de 2024 · Motivational Running Quotes To Stay Active. No matter how old or young you are, there will come a time when you want to run your heart out (or at least jog), but you don’t feel motivated. These famous running quotes can give you the extra push needed to get outdoors and start running.
27 de may. de 2024 · By preparing your mind as well as your body during your marathon training plan, you’ll have a much better chance of crossing the finish line exhilarated rather than feeling like you gave up. Two methods many runners find helpful for preparing mentally are mindset work and mantras.
22 de may. de 2024 · Running and Depression. Exercise, such as running, is one of the best natural ways to elevate your mood. Running can be a social activity where you can meet new friends and bond with others. Social connection can reduce stress, boost mood, and improve feelings of overall mental well-being.
1 de jun. de 2024 · 50 Motivational Race Quotes for Runners. Even the most motivated among us occasionally has a challenging time wanting to lace up our shoes and hit the pavement running. Bookmark this page for the next time motivation is waning for you. Read on for inspirational race quotes to pump you up before your next run.
