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  1. Dealing with family struggles involves open communication, setting boundaries, and prioritizing self-care. By fostering healthy communication, establishing clear boundaries, and taking care of your own well-being, you can navigate family challenges in a more constructive and resilient manner.

  2. While it can be "challenging and painful" to recognize that your mother is toxic, there will likely be indicators, according to Cress. In fact, she says that there are usually several "clear signs that indicate a toxic maternal relationship." Read on to find out what you should be aware of.

  3. Last year, my niece came on the monthlong road trip my family took. Her mom had just died and I thought it would be a distraction for her.

  4. Undermining your relationships. Invalidating or ignoring your feelings.

  5. Here are the signs that you might be the family scapegoat and some steps you can take to heal and communicate with your family about your feelings. These signs may be negative effects on your mental health or relationships.

  6. Whether traveling for work or fun, dinner prep when one parent is out of town can be tough. Here's how to meal plan for when mom or dad is away.

  7. Anna Paquin stars as her mother, who supports Jessica's ambitious dream despite its dangers, and Cliff Curtis gives a standout performance as the gruff but dedicated sailing mentor who trains...