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Hace 6 días · Along with James Colquhoun, Laurentine founded Food Matters, giving people the tools (films, books, website, TV) to take charge of their own health. Food Matters is an internationally acclaimed widely popular documentary about the medical and healthcare industries. Their latest documentary, Hungry For Change, reveals how the diet and processed ...
30 de jun. de 2024 · In this module you will learn: How to understand the digestive system and the gut microbiome. How to optimize your gut health to improve leaky gut, digestive issues, and skin conditions. Which foods nourish and which foods damage our gut health.
18 de jun. de 2024 · By understanding and addressing our own trauma, we can break its cycle and create a ripple effect that benefits our entire community. Yemi's profound insights and practical strategies offer valuable guidance on how we can all contribute to a healthier, more connected world through personal and collective healing.
10 de jun. de 2024 · 1. Nourish your body with nutrient-rich foods. Cravings often stem from nutrient deficiencies. Ensuring a balanced diet rich in whole foods can help curb the desire for sugary treats. Focus on incorporating plenty of fruits, vegetables, lean proteins, and healthy fats.
10 de jun. de 2024 · The hormones which charge around in our bloodstream are incredibly influential, but what role can nutrition play in regulating them?
That’s the advice from Helen Pattinson, co-founder of the hugely successful Montezuma’s chocolate brand, in this episode of the Career Conversations podcast series. Helen started her working life as a lawyer, and enjoyed a successful career.
1 de jul. de 2024 · In this episode of the Food Matters Live podcast, recording live at our Inspiring Nutrition Event in London in November 2023, we ask an expert panel to forecast where the nutraceuticals market is heading.
