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  1. espanol.smokefree.govInicio | Smokefree Espanol

    22 de may. de 2024 · Consejos para manejar los deslices. Muchas personas tienen un desliz y fuman un cigarrillo cuando tratan de dejar de fumar. No se desaliente, usted puede volver a comenzar. La iniciativa Smokefree.gov creó Smokefree español con el fin de proporcionar información, recursos y apoyo a los fumadores hispanos en los Estados Unidos.

  2. espanol.smokefree.gov › preparar-mi-planDejar de fumar comienza ahora. Haga su plan. | Smokefree Espanol

    22 de may. de 2024 · PASO 1 de 5. Elija un día dentro de las próximas dos semanas. Esto le dará suficiente tiempo para prepararse. Elija una fecha en la que no espera tener mucho estrés. ¿Cuál es su fecha para dejar de fumar? Si no está listo para definir su fecha para dejar de fumar, aún puede crear un plan ahora y luego volver a él.

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  4. www.britannica.com › topic › smoking-tobaccoSmoking | Definition, Types, Effects, History, & Facts ...

    19 de may. de 2024 · Smoking, the act of inhaling and exhaling the fumes of burning plant material. A variety of plant materials are smoked, including marijuana and hashish, but the act is most commonly associated with tobacco as smoked in a cigarette, cigar, or pipe. Learn more about the history and effects of smoking in this article.

  5. www.bbc.com › news › health-68992772Smoking ban: Why are young people still taking up smoking? - BBC

    10 de may. de 2024 · The government is planning one of the toughest smoking laws in the world, which would effectively ban it. Smoking has been on the decline for two decades. In fact, more young people now vape...

  6. www.cdc.gov › tobacco › aboutHealth Effects of Cigarettes: Cancer | Smoking and Tobacco ...

    15 de may. de 2024 · Cigarette smoke contains more than 7,000 chemicals. At least 69 of these chemicals can cause cancer. Smoking can cause cancer almost anywhere in the body. Quitting smoking lowers the risk for 12 different cancers and also benefits people diagnosed with cancer.

  7. www.cdc.gov › tobacco › aboutBenefits of Quitting Smoking | Smoking and Tobacco Use | CDC

    15 de may. de 2024 · Quitting smoking is one of the most important actions people who smoke can take to reduce their risk for cardiovascular disease. Quitting smoking: 1. Reduces the risk of disease and death from cardiovascular disease. Reduces markers of inflammation and hypercoagulability.

  8. www.cdc.gov › tobacco › aboutHealth Effects of Cigarettes: Cardiovascular Disease

    15 de may. de 2024 · Breathing secondhand smoke, even for a short time, can damage blood vessels and cause blood to become stickier. These changes can increase the risk of having a heart attack. Quitting smoking can protect people from cardiovascular disease

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