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Hace 5 días · The fundamental approach of most dynamic psychotherapies can be traced to three basic theoretical principles or assertions: (1) human behavior is prompted chiefly by emotional considerations, but insight and self-understanding are necessary to modify and control such behavior and its underlying aims; (2) a significant proportion of ...
Hace 2 días · The series follows the same format as the earlier Three Approaches to Psychotherapy. Each film includes an introduction by the therapist describing his method of therapy, followed by an interview with the client Kathy, and finally a summation by the therapist of the interview...
Hace 4 días · Cognitive emotional behavioral therapy (CEBT) is a form of CBT developed initially for individuals with eating disorders but now used with a range of problems including anxiety, depression, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD) and anger problems.
Hace 3 días · Group therapy approaches. Groups can be structured around a variety of different therapeutic approaches. They may provide: Cognitive behavioral therapy (CBT), which can be particularly effective for anxiety and depression. CBT-based groups help members change patterns of thinking, emotional reactions, and unhelpful behaviors.
Hace 4 días · Some common CBT techniques are: Cognitive restructuring: exchanging negative thoughts for positive ones. Exposure therapy. Cognitive processing therapy: patients are encouraged to consider the factual basis of their thoughts.
Hace 3 días · Most psychologists specialize in a specific practice – such as psychotherapy or CBT – so if you're looking for a therapist, it can be helpful to explore which solution might be right for you. With this in mind, here are the different types of therapy and what they do.
Hace 4 días · Through psychoanalysis, you and your therapist will attempt to analyze and understand the unconscious forces that drive your thoughts, behaviors and emotions. Like any other treatment method, there are both advantages and disadvantages to psychoanalytic therapy.
