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29 de jun. de 2011 · About this item. #1 Kettlebell Workout Program - Made in USA. Just 30 Minutes, 4 Times a Week for a complete cardio & strength training workout. Full Instructional Workout, 9 DVD's with 16 30-minute Workouts. Complete Nutrition Guide. RKS Workout Poster. Report an issue with this product or seller.
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18 de jul. de 2011 · Learn more about the RKS Workout and its outstanding results at http://www.rksworkout.com. Unleash the body within.
- 5 min
- 7.4K
- RKSWorkout
12 de may. de 2011 · RKS is an exciting new fitness program that uses the unique shape and weight of the Kettle Bell to dynamically reshape your total body. Learn more at http://...
- 2 min
- 7.9K
- RKSWorkout
Find helpful customer reviews and review ratings for RKS Kettlebell Workout at Amazon.com. Read honest and unbiased product reviews from our users.
RKS is a full body workout using a kettlebell that increases one’s strength, endurance, flexibility and cardiovascular conditioning, all while simultaneously melting away unwanted body fat. Unlike other cardio-centric programs, RKS is the first complete kettlebell system to provide the user with expert kettlebell instruction:
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- 12 min
- 6
- Luis Ferdinand Nonan
Melt away unwanted body fat with this comprehensive kettlebell system. Expert Instruction: Trainer Owen Evans and fitness star Doug Reinhardt guide you through each session with impeccable form. While not suitable for novices, the 16 workouts provide a high-intensity alternative to standard weight-training routines.
