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11 de ago. de 2022 · Overview. A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
29 de nov. de 2019 · Summary. Sprained ankles can be very painful, and severe sprains can require months of recovery. However, a person can do several things at home to help speed their healing and reduce the risk...
20 de feb. de 2024 · Pain Management Guide. Sprained Ankle: Treatment and Recovery. Medically Reviewed by Zilpah Sheikh, MD on February 20, 2024. Written by Kristin Mitchell , WebMD Editorial Contributor , Shelly...
26 de oct. de 2021 · A sprained ankle is a common injury that occurs when the ankle ligaments are torn or stretched too far, often after a fall, or if you roll or twist your ankle. The majority of sprains heal on their own but treatment to strengthen the injured muscles can prevent future sprains.
The types and severity of symptoms for a sprained ankle vary widely depending on the degree of the injury. Symptoms may include: Pain, both at rest and with weightbearing or activity; Swelling; Bruising; Tenderness to touch; Instability of the ankle, or feeling that your ankle is giving out
