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  1. ohsawamacrobiotics.comOhsawa Macrobiotics

    macrobiotic cooking classes, forums, conferences, free Zoom meetings, and more. Learn More or Sign Up. Publishers of books by George Ohsawa, Herman and Cornellia Aihara, Carl and Julia Ferré, and others since 1971. View Our Complete Booklist. Check out the Macrobiotics Today video channel.

    • Macrobiotics Today

      Steeped in the George Ohsawa tradition, Macrobiotics Today...

    • ABOUT US

      About Us. Carl Ferré has studied macrobiotic principles...

  2. shimacrobiotics.org › zen-macrobioticsZen Macrobiotics from George Ohsawa - SHI Macrobiotics

    The Takeaways from Zen Macrobiotics by George Ohsawa. Macrobiotics , Noun (used with a singular verb), A system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

  3. www.businessinsider.com › macrobiotics-diet-georgeInside the World of Zen Macrobiotics, Which Fueled the Birth ...

    12 de nov. de 2023 · In the mid-20th century, George Ohsawa founded the macrobiotics diet. The diet's philosophy emphasizes natural foods to 'free' humans from sickness, according to Ohsawa. The macrobiotics...

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