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19 de feb. de 2022 · Follow along with her classic step aerobics routine wherever you are to get exercise thats fun and effective. Tonic gives you a dose of health and beauty tips, delicious recipes, workouts ...
- 86 min
- 2.2M
- Tonic
30 de sept. de 2012 · 35K. 5.1M views 11 years ago. Jane Fonda: Walking Cardio Workout : Level 1 is a one mile waist-slimming walking workout that is designed to boost metabolism, burn fat, build lean muscle, and...
- 27 min
- 5.1M
- BeFiT
7 de jul. de 2018 · In this oversaturated wellness market, where on-demand workout subscriptions reign supreme, the simplicity of Jane Fonda’s 1982 workout video is all I need—and more.
7 de oct. de 2012 · 3.04M subscribers. Subscribed. 10K. 2.4M views 11 years ago. Jane Fonda: Walking Cardio Workout : Level 2 is a fast-paced, fat-burning, walking workout that will span one mile in just...
- 26 min
- 2.5M
- BeFiT
17 de ene. de 2023 · Jane Fonda revealed she still follows her iconic and popular ’80s workout regimen at 85. “It’s still relevant today because it really works,” she said. She shared how she customizes it to...
- Kayla Blanton
- 3 min
- Lightyear Video
9 de oct. de 2018 · 1. Exercise for your brain "More than any of those brain games, exercise is very, very important for brain health. Psychologists recommend exercise for people with depression because when...
Jane Fonda's Workout, also known as Workout Starring Jane Fonda, is a 1982 exercise video by actress Jane Fonda, based on an exercise routine developed by Leni Cazden and refined by Cazden and Fonda at Workout, their exercise studio in Beverly Hills.
