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1 de jun. de 2023 · A review of 38 studies found that adult friendships, especially high-quality ones that provide social support and companionship, significantly predict well-being and can protect against mental health issues such as depression and anxiety—and those benefits persist across the life span (Pezirkianidis, C., et al., Frontiers in ...
- Overview
- Health & Friendship
- Good friends
- Developing friendships
- New friends
This article is about the connection between health and friendship, and how to promote and maintain healthy friendships. It explains that good friends are good for your health, as they can increase your sense of belonging, boost happiness, reduce stress, improve self confidence etc. The article also provides tips on developing new friendships or ma...
Friendships can have a major impact on your health and well-being, understand the importance of social connection in your life.
Friends prevent isolation and loneliness, increase sense of belonging, boost happiness, reduce stress, improve self-confidence and self-worth.
Many adults find it hard to develop new friendships or keep up existing ones due to changes in lives or interests. Quality counts more than quantity.
It's possible to make new friends by staying in touch with people you've interacted with before or attend community events like volunteering at organizations that share mutual interests. Persistence matters when making new connections.
24 de ene. de 2023 · In general, adult friendship was found to predict or at least be positively correlated with wellbeing and its components. In particular, the results showed that friendship quality and socializing with friends predict wellbeing levels.
- 10.3389/fpsyg.2023.1059057
- 2023
- Front Psychol. 2023; 14: 1059057.
24 de sept. de 2018 · 1. Support, trust, and honesty are givens. Everyone needs a support network — and friendships are the bedrock of our social support systems. When you consider yourself the friend of...
5 de mar. de 2022 · Las amistades pueden tener una mayor repercusión en tu salud y tu bienestar, pero no siempre es fácil forjarlas o mantenerlas. Entiende cuál es la importancia de las conexiones sociales en tu vida, y qué puedes hacer para forjar y fomentar amistades duraderas.
9 de dic. de 2022 · The benefits of friendship can improve your mental and physical health and promote your overall well-being. You can maintain current healthy friendships or find ways to make new friends.
19 de nov. de 2022 · Relationships with friends are an important but under-researched source of well-being throughout life. Friendship research tends to focus on children or adolescents but rarely peeks inside the...
