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  1. Imágenes

    • John Krasinski Goes Shirtless, Shows Off His Six-Pack in New Pic From ...
    • John Krasinski's Shirtless Body in 13 Hours Is Just Perfection
    • John Krasinski Is Totally Shredded In Shirtless Photo from "13 Hours ...
    • John Krasinski’s Workout Routine and Diet for a Buff Body | Born to Workout
    • John Krasinski Shows Off Buff Bod in New '13 Hours' Photo: Photo ...
    • John Krasinski Shirtless: Photo : People.com
    • John Krasinski Goes Shirtless, Shows Off His Six-Pack in New Pic From ...

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  2. www.usmagazine.com › celebrity-body › newsJohn Krasinski Goes Shirtless, Shows Off His Six-Pack in New ...

    17 de ene. de 2016 · John Krasinski showed off his impressive six-pack abs in a new photo from upcoming flick '13 Hours: The Secret Soldiers of Benghazi' — see his chiseled new physique.

    • John Krasinski

      About. A native of Massachusetts, like his Office mates...

  3. menshealth.com.au › john-krasinski-bodyHow John Krasinski Transformed His Body And Built That Six ...

    1 de may. de 2021 · John Krasinski is set to make his return as Jack Ryan in the second season of the character’s Amazon Prime reiteration, but the 40-year-old’s transformation from The Office‘s loveable dweeb into action hero began before he took on this iconic role.

  4. www.menshealth.com › fitness › a22601430John Krasinski's Trainer Explains How He Got That Six-Pack

    31 de jul. de 2018 · Krasinski combines more upper-body work with metabolic circuits and core finishers for his role as a Navy SEAL. “Getting stronger every day is thrilling.” He can bang out 20 pull-ups!

  5. entrenofit.com › rutinas › john-krasinskiJohn Krasinski Rutina de entrenamiento - Entrenofit

    18 de oct. de 2023 · Entrenamiento Abs. John Krasinski siguió una rutina de elevación piramidal para trabajar en su núcleo y abdominales. Aquí está la rutina de abdominales de John Krasinski: 1). Alzamiento de pesas ( 3 juegos, 12 reiteraciones ) 2). Bench Press ( 4 juegos, 8-12 repeticiones ) 3). Seated Dumbbell Press ( 4 sets, 8-12 repeticiones ) 4).

  6. Videos

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  7. jackedgorilla.com › john-krasinski-workout-routineJohn Krasinski Workout Routine - Jacked Gorilla

    4 de abr. de 2023 · Here is John Krasinski’s circuit routine: 1. Variable Tempo training (5 sets, 60 seconds) 2. Shred sets (5 minutes nonstop) 3. Six-pack supersets (4 sets, 1-minute) Abs Workout. John Krasinski has followed a pyramid lifting routine to work on his core and abs. Here is John Krasinski’s abs routine: 1. Weightlifting (3 sets, 12 ...

    • Dan Western

  8. www.yahoo.com › entertainment › john-krasinski-saysJohn Krasinski Says His Ridiculous Abs Have Improved His Sex ...

    25 de ago. de 2016 · John Krasinski recently bulked up for his turn as a Navy SEAL in 13 Hours: The Secret Soldiers of Benghazi. And while the results helped him fully get into character, they certainly didn't hurt...

  9. people.com › health › john-krasinski-push-ups-proveJohn Krasinski Does Push-Ups to Prove His Pecs Are Real

    5 de sept. de 2018 · John Krasinski did push-ups to prove to Stephen Colbert that his pecs and abs are in fact real. By. Julie Mazziotta. Published on September 5, 2018 05:44PM EDT. John Krasinski’s pecs are 100...