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Insomnie ist eine langanhaltende oder in Abständen wiederkehrende Schlafstörung. Sie zeichnet sich durch Ein- und Durchschlafstörungen sowie körperliche oder auch psychische Beschwerden am Tag aus. Erfahren Sie, wie weit verbreitet die Erkrankung der Insomnie in Deutschland ist, wie sie entsteht und welche Folgeerkrankungen sie mit sich ...
Insomnio es una película dirigida por Christopher Nolan con Al Pacino, Robin Williams, Hilary Swank, Maura Tierney .... Año: 2002. Título original: Insomnia. Sinopsis: Will Dormer (Al Pacino), un veterano detective de Los Ángeles, viaja a un pequeño pueblo de Alaska con su compañero Hap (Donovan) para investigar el asesinato de una chica ...
25 de may. de 2022 · Paradoxical insomnia is a disorder in which you complain of getting poor sleep or not getting enough sleep, even though there is no evidence of a sleep problem. Psychophysiological Insomnia Psychophysiological insomnia is defined as having a state of heightened arousal, worry, and anxiety about sleep and sleeplessness.
16 de ene. de 2024 · Common causes of insomnia include stress, an irregular sleep schedule, poor sleeping habits, mental health disorders, physical illnesses and pain, medications, neurological problems, and specific sleep disorders. For many people, a combination of these factors can initiate and exacerbate insomnia. Not all insomnia is the same; people can ...
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1 de jul. de 2022 · Insomnia is a common condition that can lead to significant impairment in one's quality of life and daily functioning. It may also increase your risk of early death since it can lead to inattention and increase the risk of accidents. Long-term insomnia also increases your risk of chronic conditions like diabetes and heart disease.
16 de ene. de 2024 · Treatment. Changing sleep habits and taking care of any issues related to insomnia, such as stress, medical conditions or medicines, can result in restful sleep for many people. If these steps do not work, your doctor may recommend cognitive behavioral therapy (CBT), medicines or both to improve relaxation and sleep.
Hace 4 días · If you have insomnia, you might: find it hard to fall asleep. lie awake at night. wake up several times during the night. wake up early in the morning and not be able to get back to sleep. not feel refreshed when you get up. feel tired and irritable during the day. have difficulty concentrating because you’re tired.
