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  1. Anger Management. Disponible en iTunes. Charlie es un exitoso terapeuta cuya vida es un caos mientras aún lucha contra sus propios problemas de ira. El diverso reparto de pacientes de Charlie incluye los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. Su vida se complica más por sus relaciones ...

  2. Try listing 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell and 1 thing you can taste. Focus on your breath. Breathe slowly and deeply. Try breathing in through your nose and out through your mouth. Some people find it helpful to count while doing this.

  3. Strategies to keep anger at bay. Anger can be caused by internal and external events. You might feel mad at a person, an entity like the company you work for, or an event like a traffic jam or a political election. Wherever the feelings come from, you don’t have to let your anger get the better of you. Here are some techniques to help you ...

  4. Edmonton Anger Management is a leading provider of anger management resources and services in Edmonton, Alberta. Our team of experienced professionals offers a range of services to help individuals manage their anger and improve their emotional well-being. We provide counselling for anger issues, court-mandated anger classes, anger treatment ...

  5. Anger Management. Charlie Sheen es "Charlie", un exitoso terapeuta sumido en el caos con su propia ira. Entre sus diversos pacientes están los recurrentes semanales y el grupo de reclusos que atiende sin cobrar en una prisión del estado. Quienes omplican más su vida son su terapeuta y mejor amiga (Selma Blair), su exesposa (Shawnee Smith ...

  6. Terapia con Charlie es una serie de Bruce Helford con Charlie Sheen (Dr Charlie Goodson), Shawnee Smith (Jennifer Goodson). Encuentra todos los detalles de las 2 temporadas y de los 65 episodios ...

  7. www.nhs.uk › feelings-and-symptoms › angerGet help with anger - NHS

    Anger management programmes. A typical anger management programme may involve 1-to-1 counselling and working in a small group. A programme may be a 1-day or weekend course, or over a couple of months. The structure of the programme depends on who provides it, but most programmes include cognitive behavioural therapy (CBT), as well as counselling.

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