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Pollock or pollack (pronounced / ˈ p ɒ l ə k /) is the common name used for either of the two species of North Atlantic marine fish in the genus Pollachius. Pollachius pollachius is referred to as "pollock" in North America , Ireland and the United Kingdom , while Pollachius virens is usually known as saithe or coley in Great ...
24 de sept. de 2018 · In addition to omega-3s, pollock fish contain several nutrients that act as antioxidants, fighting free radical damage to help with the general prevention of disease. One serving of Atlantic pollock fish (193 grams, ½ fillet) contains about: 178 calories; 38 grams protein; 1.9 grams of fat; 6.2 micrograms vitamin B12 (103 percent DV)
Alaska pollock—also known as walleye pollock—is a key species in the Alaska groundfish complex and a target species for one of the world's largest fisheries. Pollock is a semipelagic schooling fish widely distributed in the North Pacific Ocean with largest concentrations in the eastern Bering Sea.
26 de may. de 2022 · Pollock is a type of fish mostly found in the Atlantic. It's also widely known as coalfish, Alaskan pollock, Boston bluefish, saith, or harbor pollock. Pollock is greenish in color, with a...
Alaska pollock is the world's second most important fish species, after the Peruvian anchoveta, in terms of total catch. Alaska pollock landings are the largest of any single fish species in the U.S, with the average annual Eastern Bering Sea catch between 1979 and 2022 being 1.26 million metric tons.
Animals Network Team. The Pollock is a group of fish in the taxonomic genus Pollachius. The genus contains two species, P. pollachius and P. virens, both of which people refer to as “Pollock.” Researchers place these fish in the Gadidae family, along with cod, whiting, and haddock.
1. Proteína magra. Pollock está repleto de proteínas de alta calidad, lo que lo convierte en una opción ideal para el desarrollo y la reparación muscular. Una porción de 3 onzas de Pollock proporciona aproximadamente 17 gramos de proteína, lo que puede ayudarlo a mantenerse lleno por más tiempo y controlar su peso de manera efectiva.
