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18 de abr. de 2017 · BBC One will be showing a special two-part documentary following 10 runners with mental health issues as they prepare and take part in the 2017 London Marathon. The first episode of Mind Over Marat…
23 de jun. de 2020 · It is decided to do a run/walk strategy of 9:1. With 9 minutes running at a 5 min/km pace followed by 1 minute at a walking pace of 10 min/km. This will give an overall pace of 5:15 min/km and a finish time of 3:41. Modest to say the least but the execution of the strategy will take the guesswork out of the race and make it all about a simple ...
29 de sept. de 2022 · 1. Episode 1. The group comes from all over the country to meet for the first time at a training camp. Each runner faces different challenges, some right from the start, and the show follows their experiences. 2. Episode 2. A group of runners living with different mental health issues are halfway through training.
Mind Over Marathon: Overcoming Mental Barriers in the Race of Life (English Edition) eBook : Cox, Gabe: Amazon.com.mx: Tienda Kindle
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Introduction:Endurance running, particularly marathons, is not merely a physical feat but also a mental battle. The ability to conquer the grueling 26.2 miles isn't just about physical strength; it's about harnessing the power of your mind. Whether you're a seasoned marathoner or contemplating your first race, this guide will delve into the psychology of endurance running, offering insights ...
21 de abr. de 2018 · Do you remember the Mind Over Marathon Documentary? 10 inspiring individuals ran the London Marathon in support of Heads Together. Watch 'An Evening with Mind Over Marathon' hosted by Nick Knowles to see the team talk about what they've been up to one year on.
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20 de abr. de 2017 · Mind over Marathon is the perfect warm up to the main event – especially if you’re not planning on experiencing it from your sofa next year. BBC One, 9pm. Create a FREE account to continue ...
