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  1. www.youtube.com › watchRai Benjamin MAKES HISTORY in epic 400m hurdles battle with ...

    Rai Benjamin ran the 4th fastest 400m hurdles time in history, smashing the Diamond League record en route to the 2023 Diamond League title and finally takin...

    • 7 min
    • 187.2K
    • NBC Sports

  2. es.wikipedia.org › wiki › Rai_BenjaminRai Benjamin - Wikipedia, la enciclopedia libre

    Rai Benjamin. Rai Benjamin ( Mount Vernon, 27 de julio de 1997) es un deportista estadounidense que compite en atletismo. 1 . Participó en los Juegos Olímpicos de Tokio 2020, obteniendo dos medallas, oro en la prueba de 4 × 400 m y plata en 400 m vallas. 1 Ganó cinco medallas en el Campeonato Mundial de Atletismo entre los años 2019 y 2023 ...

  3. www.youtube.com › watchRai Benjamin's 47.04 DOMINATES 400m hurdles and seizes the ...

    26 de jun. de 2022 · Rai Benjamin claims an impressive victory with a world-leading 47.04 mark in the 400m hurdles final at the 2022 U.S. Track and Field Championships, clinching...

    • 4 min
    • 102K
    • NBC Sports

  4. www.usatoday.com › story › sportsRai Benjamin wins silver for US in 400 meter hurdles at Tokyo ...

    3 de ago. de 2021 · Benjamin won silver in 46.17. And even Alison dos Santos of Brazil, who took bronze, flirted with Warholm's previous world best of 46.70, coming up short by just two-hundredths of a second, in 46. ...

  5. apnews.com › article › world-track-championshipsStepping up: Rai Benjamin alters stride pattern in quest to ...

    BUDAPEST, Hungary (AP) — Rai Benjamin is taking even bigger steps this season to try to get what his top rivals in the men’s 400-meter hurdles already have — a title from a major meet. The American altered his racing pattern in between the 10 hurdles, mixing in a longer stride cadence for better tempo and more speed leading into his finishing kick.

  6. www.nbcmiami.com › news › sportsRai Benjamin Wins Silver in Historic 400m Hurdles Final

    3 de ago. de 2021 · American Rai Benjamin and Karsten Warholm of Norway had a race to remember in the men's 400m hurdles on Monday night. Benjamin won the silver medal, crossing the finish line in 46.17 seconds, the ...

  7. twitter.com › _Kingben_Twitter. It’s what’s happening / Twitter

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