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Get fit from the comfort of your own home. Join Sam Wood, founder of Australia's #1 online fitness & nutrition program on the journey to a healthier you.
Motivation & Mindfulness. Resources & meditations. Access to 28 by Sam Wood on any device. No calorie counting, no restrictive eating. HIIT, cardio, strength, yoga & pilates & more. Easy, family-friendly recipes. No equipment needed.
Get fit from the comfort of your own home. Join Sam Wood, founder of Australia's #1 online fitness & nutrition program on the journey to a healthier you.
RESULTS. Over 400,000 amazing 28ers have changed their lives on my program. I love this program and the community. Since joining I have never looked back. My lifestyle from then to now is so different. No migraines, normal blood pressure without medication and a wonderful active life. Anyone wanting to change their life, give this a go.
Descubre todas las películas de la filmografía de Sam Wood. De sus inicios hasta el final de sus 16 años de carrera.
Get fit from the comfort of your own home. Join Sam Wood, founder of Australia's #1 online fitness & nutrition program on the journey to a healthier you.
28 by Sam Wood. 330,929 likes · 654 talking about this. To find out more Australia's #1 at home training and nutrition program head to 28bysamwood.com
