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Hace 1 día · In the past, it was one's "inner life", the world of introspection, of private thought, imagination and volition. Today, it often includes any kind of cognition, experience, feeling or perception. It may be awareness, awareness of awareness, or self-awareness either continuously changing or not.
Hace 1 día · A phenomenological research design was used to explore the inner experience of self-management in rural elderly diabetes. Ten elderly diabetic patients were sampled from December 2022 to March 2023 in rural areas of Yangcheng County, Jincheng City, ShanXi Province, China.
Hace 5 días · Even if your inner experience is initially uncomfortable, this practice of non-reactive, non-judgmental awareness can become more manageable through mindfulness. As you practice mindfulness, you may gain a clearer perspective, allowing you to examine unhealthy habits like ruminating and gain an improved sense of well-being and a ...
Hace 1 día · Keep Reading. Episode 7 of The Blissy Experience showcases Lea Roman, a beauty therapist passionate about authentic beauty and self-expression. Lea dives into how aligning your inner self with your outer look can transform your confidence and outlook on life. Explore our conversation with Lea and click below to watch the full episode.
Hace 5 días · This can be another great tool to really dig in, explore your inner experience, and see if you’re someone who is masking or not. Take-Away 4: Interoception: Emerging Themes of Felt-Safety, Curiosity & Validation
Hace 4 días · The formats and customs of social media especially encourage self-expression and “authenticity,” or sharing your inner experience. Online connectivity also removes geographic barriers to finding other like-minded individuals. Together, these conditions set the stage perfectly for new cultural norms to emerge, the paper’s ...
Hace 4 días · Gratitude journaling is merely a tool to help you connect to your inner self and experience real joy and happiness. Why keep a gratitude journal? By regularly writing down what you’re grateful for, you train your mind to focus on the positive. Here are some benefits of gratitude journaling:
