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25 de may. de 2024 · Feeling young is not ticking off a checklist but finding what resonates with you and adding it to your lifestyle. And while looking younger can be a delightful side effect, the real treasure lies in feeling energetic, vibrant, and alive, regardless of the number on your birth certificate.
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Hace 5 días · So, if you’ve been thinking about how you can keep feeling young and active, it might be time to take a good look at your current lifestyle. In this article, we’ll walk you through some of these sneaky bad habits and how saying goodbye to them can help you maintain that youthful spark as you age.
29 de may. de 2024 · Having a youthful spirit in your golden years is about more than just feeling young. It’s about embracing activities that keep you engaged, active, and happy. Those who master this art follow certain patterns in their life.
23 de may. de 2024 · Adopting these 7 habits is not an overnight revolution but a lifelong commitment. It’s about embracing a lifestyle that doesn’t just focus on looking young but feeling young at heart, in mind, and body. The philosopher Lao Tzu once said, “The journey of a thousand miles begins with one step.”.
27 de may. de 2024 · Barbara McInnis shared anti-ageing tips including using Astral on her face and feet. Looking and feeling young in old age has a lot to do with genetics. However, the right lifestyle habits can also make a person appear a decade - or two - younger than they actually are. GB News spoke to 90-year-old Barbara about the skin care, diet ...
29 de may. de 2024 · The Secrets to Feeling Young Forever In this video, I will explain the secrets to feeling young forever. I will express here 5 tips to stay young and how to live longer. So, by practicing...
