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Hace 20 horas · Mihaly Csikszentmihalyi, a notable psychologist, brought the concept of flow into the spotlight. He studied happiness and well-being and stumbled upon this state of complete immersion . His research showed that people find genuine satisfaction while deeply engrossed in their tasks.
Hace 3 horas · Flow state can be reached through a range of pursuits and pastimes; physical exercise, a creative endeavor, engaging work, even a simple task. You know you’re there when worry ceases, efficacy ...
Hace 20 horas · We found that people who were more prone to experience flow had a lower risk of certain diagnoses, including depression, anxiety, schizophrenia, bipolar disorder, stress-related disorders and cardiovascular disease. This is in line with expectations of a protective effect of flow on mental and cardiovascular health outcomes.
Hace 20 horas · Decades of practice and performance apparently led to the development of a specialized brain network for jazz guitar improvisation. So it seems that creative flow can occur when two conditions are ...
Hace 20 horas · Isto é o chamado "estado de flow", teoria cunhada pelo psicólogo Mihaly Csikszentmihalyi em seu livro "Flow: The Psychology of Optimal Experience" (Fluxo: A psicologia da experiência otimizada ...
Hace 5 días · We begin the meat of our re-read of Mihaly Csikszentmihalyi’s Flow with Chapter 1, Happiness. The Chapter opens by focusing on the definition of happiness or the lack of a universal definition. Csikszentmihalyi highlights that happiness requires an individual perspective stating, “The best moments usually occur when a person's body or mind is stretched to…
Hace 3 días · 7. Flow: La Psicología de la Experiencia Óptima de Mihaly Csikszentmihalyi. Publicado en 1990, este libro explora la idea psicológica del flujo, un estado de experiencia óptima que inspira el mejor potencial creativo de un individuo. Csikszentmihalyi cree que este estado es algo que el individuo puede controlar.
