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  1. 21 de nov. de 2013 · The forward roll is your very beginner, pre-school to girls beginner gymnastics. It does simulate however, later in gymnastics a front tuck or front sault on the floor, which is also known as...

  2. 17 de jun. de 2020 · Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault Follow our social media channels to find more interesting, easy, and helpful...

  3. 2 de jul. de 2010 · Get rolling by learning this easy-to-learn and fun trick. Step 1: Bend knees Bend your knees and get into a squatting position. Step 2: Place palms on floor Place your palms on the floor with your...

  4. Hace 3 días · How to Do a Somersault. A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault.

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  5. How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button.

  6. www.howcast.com › videos › 346218-how-to-do-a-somersaultHow to Do a Somersault - Howcast

    8 de abr. de 2010 · How to Do a Somersault. Get rolling by learning this easy-to-learn and fun trick. Howcast. Updated: Nov 7, 2018. Original: Apr 8, 2010. Instructions. Step 1: Bend knees Bend your knees and get into a squatting position. Step 2: Place palms on floor Place your palms on the floor with your elbows slightly bent.

  7. 9 de ene. de 2012 · Learn how to perform a somersault in this Howcast video with Dulles Gymnastics Academy.