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  1. For example, as outlined in her book Better Sex Through Mindfulness, sex researcher and therapist Lori Brotto has demonstrated how sexual mindfulness can lead to increased desire for, engagement ...

  2. Learning how to distinguish healthy sex from other forms of sex can empower you to bring Healthy Sex more into your own life. The chart below outlines how healthy sexuality differs from abusive sex and addictive sex. Sexual Abuse and Addiction. Healthy Sex. Sex is uncontrollable energy.

  3. A quick look at natural ways to last longer in bed. A healthy sex life can increase your confidence, reduce stress, and help you sleep better at night. But problems with stamina, premature ...

  4. Sex is a much broader concept that genital connecting or having an orgasm. Psychologist and author Gina Ogden, Ph.D. notes in her book, " Women Who Love Sex ", that sex has everything to do with openness, connection to and bonding with a partner, feelings about what is happening to us, and memories.

  5. Celibacy is not the only way to learn how to more skillfully integrate sexual desire into our lives. But it is one way. Celibacy, after all, is not asexuality. A celibate person may well want sex ...

  6. Erectile dysfunction (ED) is the inability to get or keep an erection firm enough to have sexual intercourse. It’s sometimes referred to as “impotence,” but this term is now used less often. ED...

  7. Great sex is all about angles - the angle of his erection and your pelvis determine exactly what hot spots he'll hit and how tightly he'll feel gripped. That's why pillows can be passion's best friend. Try one under his butt while you're on top or supporting your tailbone in the missionary position.