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Hace 4 días · 24 May 2024. 4:40 pm ET. By Sara Reardon. A system of fluid-filled channels (pink) is thought to help flush waste from the brain. New research challenges the prevailing idea that this clearance ramps up during sleep. Antonio Ladrón-de-Guevara. Share: We all need sleep, but no one really knows why.
Hace 4 días · Sleep Science and Practice (SSP) is an open access journal for clinicians and researchers interested in the study of sleep and sleep medicine. The mission of this journal is to publish international basic and clinical sleep-related research that assists sleep specialists, scientists, and other professionals with their research and ...
Hace 14 horas · Corresponding Author: Fabio Ferrarelli, MD PhD, 3501 Forbes Ave, Suite 456, Pittsburgh, PA 15213, Telephone Number: (412) 864-1668, Email: ferrarellif@upmc.edu
Hace 4 días · Editorial for “The National Sleep Research Resource (NSRR): Maing Data FAIR and promoting Sleep Science Are longitudinal changes in sleep patterns associated with future cardiovascular disease risk?
Hace 1 día · Dr. Matt Walker: The Biology of Sleep & Your Unique Sleep Needs | Huberman Lab Guest Series. Discover the fascinating connection between deep sleep and your ...
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- Mindful Sleep
Hace 3 días · Citation 15 The researchers concluded that such a flexible sleep–wake routine reduced “social jetlag” (ie, the discrepancy between sleep duration on workdays and on free days) and could promote well-being by alleviating social time pressure for those previously suffering from sleep deprivation due to occupational and lifestyle commitments.
Hace 14 horas · 1. Introduction. Sleep is observed in virtually all animals []; it is essential for health, cognitive performance and development, boosting baseline immune levels and immune response to infection [], promoting hormone production and metabolic regulation [3,4], and supporting neural maintenance, brain development and cognitive functions [5,6].
