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The course is best described by its beauty and simplicity. Its beauty keeps triathletes coming back year after year. From beautiful lakes to lush rain forests and historic towns, this race has it all. Bring the family for an all-things outdoor vacay. Explore the wild beauty of this island from whale watching, sea kayaking to sea plane and more.
Hace 1 día · Braden Currie: This Kiwi has won IRONMAN Cairns three times, most recently in 2023 when he broke the course record. “My fondest memory would have to be the head-to-head run battle in 2018 I had with Javier Gomez where I managed to get the win,” he says.
Hace 18 horas · Participación de age group. En el mismo recorrido estarán más de 2.000 participantes registrados en grupos por edad compitiendo en el IRONMAN 70.3 Boulder 2024 junto a los profesionales, buscando ganar plazas de clasificación por edad para el Campeonato Mundial IRONMAN 70.3 VinFast 2024, que se llevará a cabo el 14 y 15 de diciembre en Taupō, Nueva Zelanda.
Hace 1 día · Ironman has signed a two-year broadcast partnership with Dazn, a live sports streaming service. As part of the deal, Dazn will showcase all IM Pro Series races, including the split location women’s and men’s Ironman World Championship and the two-day women’s and men’s Ironman 70.3 World Championship triathlons.
Hace 5 días · The 5150 Kraichgau is the standard distance race under the umbrella of the IRONMAN 70.3 Kraichgau powered by KraichgauEnergie. Taking place on the legendary middle-distance course, in an incredibly beautiful landscape, the race fuses an exciting challenge with the energy of thousands of enthusiastic spectators.
Hace 2 días · According to IRONMAN, the average swim time here in 2023 was just shy of 1 hour 6 minutes. So if you’re looking to set a new fastest IRONMAN time. Or – like many of us age-groupers – the swim is you’re least favourite part of a triathlon and you just want to get it over so you can hop on your bike and get to the ‘fun part’.
Hace 3 días · Bjorn says: “Very rarely used in pro sport by me, but more important for age-groupers is the typical high-intensity session with 3 x 3 x 400m. Great to do on a track.”. Warm-up. 10 mins. Main Set. 3 x 400m @ high intensity with 200m recovery. Repeat three times, with 8 min recovery run between sets. Cooldown.
