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  1. Yes, Chris Pratt used to be fat, and was hardly the image of a Hollywood leading man. Then, almost out of nowhere, he shocked the world by losing over 60 pounds for Guardians, and becoming a ripped heartthrob almost overnight. Predictably, the media has been eating this up – with each major outlet running some sensational variation of ...

  2. How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film. “Three or four hours a day of just consistent, ass...

  3. 24 de may. de 2023 · Reportedly weighing 136kg when he auditioned for Guardians of the Galaxy, Pratt flaunted a set of six-pack abs and a ripped frame just months later in this selfie he shared on Instagram along...

    • luke.chamberlain@menshealth.co.uk
    • Luke Chamberlain
    • 3 min
  4. 5 de may. de 2017 · Getty Images. Those biceps. Those washboard abs. That chiseled chin. None of it would be possible without a tough workout! In order to lose the fat and build (lots and lots) of muscle, Pratt...

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  5. 2 de jul. de 2021 · How did he lose weight for ‘Guardians of the Galaxy’? In 2014, Pratt nearly broke the internet when he uploaded a shirtless photo on Instagram, showing off a chiseled frame and six-pack abs. The actor would go on to take help from personal trainer Duffy Gaver and nutritionist Phil Goglia to start his weight-loss journey.

  6. Actor Chris Pratt has revealed the secrets behind his dramatic weight loss after being shunned for a movie role. The American took drastic measures by losing over 35kg after he was initially turned down for the role of Scott Hatteberg in Moneyball because he was too fat for the part, The Sun reports.

  7. 2 de dic. de 2020 · Starting at 250 lbs., Pratt says he first approached weight loss just like he did when he wrestled in high school. “I was like, ‘I’m going to cut weight, put on plastics, run and I’m not going to...