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  1. WHY 28 WORKS. Australia’s #1. At Home Fitness Program. See the 28 App. The personal trainer in your pocket. Convenient and sustainable for busy lives. Daily support from me in real time! Training. Join me every day for different workouts including HIIT, yoga and pilates.

  2. Australia’s #1 home fitness, nutrition and mindset program. Join now to gain instant access via iOS, Android or web app. JOIN ME NOW. It’s less than $2 a day on a monthly subscription. No contracts, cancel anytime.

  3. 28 by Sam Wood. 330,242 likes · 766 talking about this. To find out more Australia's #1 at home training and nutrition program head to 28bysamwood.com

  4. 15 de abr. de 2024 · 28 by Sam Wood is an online fitness and nutrition program helping people live their life better by bringing life-changing fitness and nutrition to every home. “I know the key to becoming...